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I am currently available for speaking engagements and group relaxation on Zoom and other online platforms.
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Beth Freschi led 500 people through relaxation techniques at St. Paul RiverCentre.
Beth Freschi leading 500 people through relaxation techniques at St. Paul RiverCentre.
"Beth has been coming to St. Olaf for the past four years on behalf of the St. Olaf Holistic Medicine Club. She has provided nothing but positivity and stress-reduction for college students who are overworked and very busy. She is genuinely compassionate and spreads positive energy through her guided relaxations. After her sessions, students leave feeling like a weight has been lifted off of their shoulders. It is our most popular event of the year, and people often ask her to return. She always is willing to accommodate our schedule and give back to the St. Olaf community. We could not be more grateful for the support and kindness she has shown our club over the years." — St. Olaf Holistic Medicine Club
"The Centennial Staff had a wonderful experience. I am sure you will see some or all of us again." — Lisa Schuler, Director of Operations
"Beth Freschi has helped many individuals at our workplace find relaxation and rejuvenation through her muscle relaxation and meditation sessions... Beth has a peaceful demeanor, and her soothing voice and techniques can really help each of us relieve tension."
— Amy Sanda, MnDOT
"Beth, thank you for sharing your gifts with us. I received glowing comments from St. Joan members who were there! Blessings to you and yours!"
— Cynthia Bailey Manns, Adult Learning Director, Saint Joan of Arc